The Alkaline Diet

The Three Most Important Health Factors You Have Control Of: Diet, Diet, and Diet. I can’t stress enough the importance of an alkaline diet. The standard American diet (SAD) is extremely acidifying. Acids must be neutralized. This removes your minerals such as Calcium and Magnesium which leads to pain disorders. Acidification creates stress and silent […]


Remove the Dysbiosis

Step 4 of the Seven Steps: Remove the Dysbiosis What is Dysbiosis?  Dysbiosis means “abnormal life”.  It refers to the bad bacteria, viruses and yeasts in the body.  The body should be colonized with beneficial bacteria as they help carry out necessary functions in the body, such as digestion. They also help protect the body from the […]

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