The Seven Steps to Healing

YOU can cure any disease!

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Introduction

people walking on bridge

Health is Like a Bridge

Optimal health is the center line.  Suboptimal health falls between the center line and the edge.  The closer to the edge, the more damage there is to the enzyme systems, and the more toxins are accumulated in the body. Disease is falling off the bridge.

All disease is characterised by three processes:

1. Excretion of toxins blocked
2. Deposition of toxins
3. Degeneration by toxins

aquarium with pretty fish and plants

Think of the body as an aquarium–an ecosystem in balance.

Think of what would happen to the aquarium if the filtration system stopped working. 

dead aquarium

Disease today is caused by several factors:

1. Absence of the proper microbacterial flora that supports a healthy body.
2. Toxins
3. Loss of qi
4. Autoimmune responses to toxins inside, on, or surrounding the cells.

doughboy walking up steps

The Seven Steps to Healing:

1. Identify and eliminate environmental toxicity.
2. Identify blockages to self-healing.
3. Open organs of cleansing.
4. Remove the dysbiosis.
5. Remove the toxins.
6. Restore the enzyme systems.
7. Tonify the qi.

There's More Than One Way to Achieve Healing

The quickest way is by taking the ecourses I offer. But the informaiton, if you already have a basis in natural medicine, is available on the DVD’s offered in the store.

The steps are briefely described below.

So you can choose which path to take:

1. The straight up path with me.
2. The round-about path by yourself.

two paths--one straight up, one around

The Seven Steps to Healing

Step 1: Identify and Eliminate Environmental Toxins

Consider that your body is like a bucket. The more toxins you pour in the quicker it will fill up. When it is filled up with toxins it cannot function. Cleansing is like punching holes in the bottom of the bucket. The amount of toxins that your body can eliminate is entirely dependent on the amount and size of the holes.  But if you pour more toxins into the bucket than you are letting out, it will still fill up, and you won’t see the positive effect of the cleansing.  So cutting back on the amount of toxins you put into the body is very important in the seven steps to healing.

bucket with holes leaking water with water being poured in
pure water being poured
  1. Drink only pure, alkaline water.First, you have to clean up the water you drink. Tap water is full of toxins. The chlorine kills the good bacteria in your body. Drugs, hormones, chemical wastes are all found in tap water at increasing levels. Inorganic minerals are present, but they are not absorbable by the body. The fewer particles in the water you drink, the easier it is for the body to remove toxins from your cells. Distilled water is dead because of the heating process. Many bottled waters are simply someone else’s tap water. Also, drinking out of plastic bottles should be avoided because of the toxins from the plastic and the environmental waste. The best water is produced by reverse osmosis by your own home system. The toxins in tap water are also damaging to your skin, one of the major organs of toxin absorption. A total home reverse osmosis system is the healthiest for you, but we must also be considerate of the planet as a whole. It takes 3 gallons of regular water to produce 1 gallon of pure water. So that is a lot of water “down the drain”. If economically feasible, a person could put a small unit on showers and sinks, thus protecting the body, but allow toilets to run regular water. If your shower/tub is not reverse osmosis, be sure to limit your showers. One to two times per week, less than 5 minutes, and using soap only where absolutely necessary will reduce exposure to toxins and prevent the killing of the good bacteria on your skin.

2. Eliminate use of antiperspirants. Antiperspirants contain aluminum. Aluminum is a heavy metal that is associated with neurological disorders and dementia. Body odor is evidence of the bad bacteria and yeasts living in and on the body, and an acidic environment. Use HMF and proper nutrition instead of masking the symptom. Natural deodorants are also available.

3 different roll-on antiperspirants
collection of plastic containers

3. Eliminate plastic.  Do not:

    • Store food in plastic.
    • Buy meats wrapped in plastic.
    • Drink from Styrofoam cups.
    • Microwave in plastic. Try to eliminate microwaving all together because the food’s molecular structure is changed.

4. Avoid all conventional skin products and household cleansers.
The skin is the second major organ for absorption of toxins. Avoid the room deodorizers that vaporize. 

piles of creams and lotions
collection of plastic containers

5. Avoid processed foods.
The GI tract is the largest organ in the body for absorption of toxins.  Food needs to be as natural and whole as possible.  This will be covered more in a later step.

Step 2: Identify Blockages to Healing

The most common blockage to healing is scars. Scars can be visible or invisible. The only way to eliminate scars is by energetic medicine such as auricular or acupuncture. If you do everything possible to heal through the other steps and find yourself not healing, there is probably a blockage and a scar is the most likely cause.

Conventional medicine will often perform surgeries that are really unnecessary for problems that can be fixed using alternative methods. All surgeries can create a scar that will block healing. Therefore, the person concerned with maintaining optimal health should examine the reasons and need for surgery very carefully before submitting to it.

scar over the sternum

Step 3: Open the Organs of Cleansing

Primary cleansing organs:

  1. Liver (most important)
  2. Kidneys (second most important)
  3. Intestines
  4. Lungs

Secondary cleansing organs:

  1. Skin
  2. Mucous membranes

The easiest way to open the primary cleansing organs is with herbal remedies. Certain herbs, such as dandelion and milk thistle cleanse the liver. Dandelion and nettle are examples of herbs that cleanse the kidneys. A person could wildcraft (collect herbs from the wild), but that is very time-consuming, could be illegal unless you own the property, and the concentration of the active ingredients would not be consistent. A much better way is to take a trusted remedy from a reputable company. The company I recommend is Seroyal. The reasons why I recommend Seroyal products is discussed in WHY SEROYAL PRODUCTS.

liver and kidneys
Unda, Genestra, Seroyal logos

Step 4: Remove the Dysbiosis

Dysbiosis is the presence in the body of the wrong organisms including bacteria, yeasts and viruses. The real problem with dysbiosis is the environment that supports the organisms. That is why the environment must be corrected first. Then the correct organisms can live. The correct organisms are Lactobacillus acidophyllus and bifidus. The best replacement preparation is HMF, a human strain of these organisms, produced by Genestra in England and sold in America by Seroyal.

HMF Intensive

Step 5: Remove the Toxins

This is the biggest and most important step for healing from a disease. Cleansing is the removal of toxins naturally, using the body’s only cleansing mechanisms. Detoxification is a term frequently used, but is different from cleansing. Detoxification forces the body to remove substances, often removing more than the body can tolerate.  Cleansing is a slower, almost unnoticeable process where healing crises are usually avoided. 

Toxins are best removed by homeopathic remedies specific for the condition or person and are identified by the miasm, constitutional type, and temperament. This requires a practitioner with knowledge of terrain homeopathy.   In the US however, we have become so toxic that it might help to start with select herbals such as Ichol or Ichol Plus and Saw Palmetto to effect a change before beginning homeopathics. If a person is healthy and simply trying to maintain their health, these simple, cheap but dependable remedies might be all you need.

 

Bottle of Saw Palmetto
Bottle of Ichol
Bottle o Saw Palmetto

Step 6: Restore Enzyme Systems

Toxins in the body often block or damage the enzyme systems. Restoring the enzyme systems requires good nutrition. However, with the commercial farming and poor eating practices of most Americans, there is a lot missing from our diet.  Inadequate nutrition often causes deficiencies of trace elements needed for proper enzyme function. 

 

To replace nutrients lacking in the standard diet, the concerned person can do the following:

model of a molecule
mixture of fresh vegetables
  1. Eat organic.
    The best vegetables are grown on healthy soil without chemicals such as fertilizers, herbicides or pesticides. Organic fruits and vegetables might not look as “pretty” as those commercially grown, but beauty is as beauty does. Organic fruits and vegetables might be exposed to insects and other threats. Threats cause them stress. Stress causes them to produce good eicosanoids. Good eicosanoids are needed in your body to fight stress. So eating fruits and vegetables with healthy signs of stress is actually healthier for you than the bright, shiny, smooth-skinned commercial foods that have never been stressed.
  1. Eat home grown or small farm grown.
    A lot of trace elements are missing from our diet. This is because commercial farms continue to use the same land over and over. Eventually the soil is depleted of trace elements usually found in the food.
home-grown vegetables
shelves of vegetables

3. Eat raw foods with every meal.
Raw foods contain enzymes to help with digestion. When all of your foods are cooked or processed, the pancreas must then make the enzymes necessary for digestion. Over the course of time, our pancreases have tripled in size to accommodate for the amounts of enzymes that have to be made to digest our food. If you eat raw foods, the enzymes are present in the food, and less enzymes have to be made. If you don’t eat something raw with a meal, then use Bioenzymes, Bromelain Papain+, or Digest Plus, all Seroyal products.

4. CHEW your food well and do not drink anything while eating. 

5. Eat fresh garlicas often as possible.

6. Include at least one serving of either steamed or raw greensa day.  This provides chlorophyll, a major heavy metal cleanser.  “A serving of greens per day keeps Alzheimer’s away.”

fresh spinage leaves
Bragg's apple cider vinegar

7. Add 1-2 tsp. of organic apple cider vinegarto 6-8 ounces of water and drink 15-30 minutes before each meal.

8. Daily bioavailable omega 3 fatty acids are available in flax, pumpkin, sesame and sunflower seeds.  Add one tablespoon of fresh ground organic flax, pumpkin, sesame or sunflower seeds to cereals, shakes, stir-fries, rice or anything else you are eating.  For men, pumpkin seeds add a second purpose in being natural cleansers of the prostate gland, and are highly recommended over the other seeds.

9. Alternate with the seeds, as a supplement, using GLA 130 (evening primrose oil) or GLA 90 (black currant oil), Seroyal products.

ground flax seeds

NEED MORE HELP?

The Seven Steps to Healing DVD

Get the DVD

The Seven Steps to Healing are explained in more detail in the 1.5 hour DVD. So if the above explanation of the Seven Steps does not completely help you to understand what you need to do to cleanse the cells of your body and achieve wellness, then getting the DVD could be your next step.  

However, if the above explanation is hard for you to understand, or just basically over your head, then even the DVD won’t be enough, and you need to seriously consider getting signed up for our next ecourse.

Bringing Medicine to the 21st Century with Steps to the heavens, picture of Linda Cheek, and pyramid of the Seven Pillars

Bringing Medicine to the 21st Century

In order to understand the energetic methods used by the body to heal, you need to start with the introductory course where these methods are explained in detail.

You will also learn specific healing techniques over and above the Seven Steps, that you can incorporate into your lifestyle to achieve healing and wellness.

The ecourse is offered at periodic intervals. In order to get on our email list for notification of when the next course will be offered, click the button below: